Amount of Vitamin D3 (cholecalciferol) in Turkey, back, from whole bird, meat and skin, with added solution, roasted
Poultry Products
In 100 g (Grams) of Turkey, back, from whole bird, meat and skin, with added solution, roasted there is 0.5 µg of Vitamin D3 (cholecalciferol). Change amount
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Vitamin D3 (cholecalciferol)
Vitamin D3 (cholecalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D3 (cholecalciferol) other than Turkey, back, from whole bird, meat and skin, with added solution, roasted.
Fish, halibut, Greenland, raw
|
27.4 µg
|
|
Fish, mackerel, salted
|
25.2 µg
|
|
Fish, carp, raw
|
24.7 µg
|
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Fish, eel, mixed species, raw
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23.3 µg
|
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Salmon, sockeye, canned, drained solids, without skin and bones
|
21.5 µg
|
|
Fish, salmon, sockeye, canned, drained solids
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21 µg
|
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Fish, trout, rainbow, farmed, cooked, dry heat
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19 µg
|
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Salmon, sockeye, canned, total can contents
|
19 µg
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Margarine,spread, 35-39% fat, tub
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17.5 µg
|
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Fish, salmon, chinook, smoked
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17.1 µg
|
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Fish, salmon, sockeye, cooked, dry heat
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16.7 µg
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Fish, swordfish, cooked, dry heat
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16.6 µg
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Fish, sturgeon, mixed species, smoked
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16.1 µg
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Fish, mackerel, Atlantic, raw
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16.1 µg
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Fish, trout, rainbow, farmed, raw
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15.9 µg
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Fish, salmon, pink, canned, drained solids
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14.5 µg
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Fish, Salmon, pink, canned, drained solids, without skin and bones
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14.1 µg
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Fish, salmon, sockeye, raw
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14.1 µg
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Fish, swordfish, raw
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13.9 µg
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Fish, salmon, pink, canned, total can contents
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13.7 µg
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Turkey, back, from whole bird, meat and skin, with added solution, roasted
Turkey, back, from whole bird, meat and skin, with added solution, roasted is a type of Poultry Products. The most significant nutrients in Turkey, back, from whole bird, meat and skin, with added solution, roasted are listed below.
Water
|
62.1 g
|
62.1%
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Energy (calorie)
|
205 kcal
|
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Energy (joule)
|
860 kJ
|
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Protein
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25.8 g
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25.8%
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Total lipid (fat)
|
11.36 g
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11.36%
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Ash
|
1.42 g
|
1.42%
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Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
15 mg
|
0.02%
|
Iron, Fe
|
0.68 mg
|
|
Magnesium, Mg
|
29 mg
|
0.03%
|
Phosphorus, P
|
252 mg
|
0.25%
|
Potassium, K
|
252 mg
|
0.25%
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Sodium, Na
|
237 mg
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0.24%
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Zinc, Zn
|
1.52 mg
|
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Copper, Cu
|
0.063 mg
|
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Manganese, Mn
|
0.015 mg
|
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Selenium, Se
|
28 µg
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Vitamin C, total ascorbic acid
|
0 mg
|
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Nutrients in Turkey, back, from whole bird, meat and skin, with added solution, roasted